Here I am getting us to think about how we cope with stress and what steps we can have in place so that that unhelpful thinking and bad habits don’t creep back.
TRIGGER: Period health and menstruating. Here I am talking about period health and menopause being money makers ,as well as possibly stealing time as well. Both can be exhausting if you don’t know what’s happening to you.
Here I am talking about not hitting the panic button during menopause, and also not buying ALL the supplements that you’ll give up on after 2 weeks because they are not working.
I can massage clients in a variety of positions, and sometimes when doing with acute pain for example, the conventional face up, and face down approaches are off the cards.
