Here I am talking about Scottish people looking out all their waterproof gear and getting on with it, and letting go of those that are giving you no return on investment for the energy that you put into them.
Here I am talking about starting from scratch and remembering to do nice things, not just for you, but for others too. Like baking a pie for someone who is in dire need of a surprise, and someone to be nice to them.
Here I am talking about wanting to jump into a cold loch when I have a hot flush. There are other less dramatic ways to cool yourself down, so here is my take on it.