Here I am talking about having something to show for this time we are in. Whether its painting your garden fence, or a neighbours, or volunteering. We really are all in this together. x
Lower back pain can feel like the end of the world, get a professional involved who knows their way around the pain (ME!) and lets see what we can do to fix it.
Give me aaaaaall the food. I’ve been thinking a lot about what ‘eating clean’ means. I seriously have no idea, but, does that mean that all other food is dirty? What do you think?