Elizabeth Bandeen 25 June 2024 Ommmmmmmmm Elizabeth Bandeen 25 June 2024 Here I am talking about yoga, and keeping mobility a focus for your future.
Elizabeth Bandeen 5 September 2023 Ommmmmmmmm Elizabeth Bandeen 5 September 2023 Here I am talking about mindfulness and meditation and any kind of devotional practice that I can do whilst wearing my pyjamas.